Informative articles on sobriety, recovery and how to maintain a healthy lifestyle.
By Aleah Johnson, Director of Alumni Outreach and Development It’s hard to believe we are already halfway through summer! This time of year can be a glorious one for some and stressful one for others. Many people have kids who are out of school, family trips and vacations, and longer days with an abundance of […]
By Aleah Johnson, Director of Alumni Outreach and Development Setbacks in recovery are pretty much inevitable; nobody is immune to them or their unforeseeable effects. They can range from major occurrences, such as the loss of a loved one, to minor ones, such as having a headache to the point where you cannot function effectively […]
Once you’ve completed an inpatient addiction and mental health treatment program you may be eager to finally go back home and start a brand new life in recovery. Though you got off to a rough start, your treatment has gone remarkably well. You now feel that you’ve finally gotten your unwanted behaviors under control, and […]
By Dr. Georgia Fourlas, LCSW, LISAC, CSAT, Rio Retreat Center Lead Therapist There is an indescribable beauty in watching participants move into a deeper level of intimacy after struggling through the destruction of sexual addiction. We recently held our first session of Discovery to Recovery Part 3: From Grief to Hope, a unique workshop for […]
By Nancy Minister, Workshop Facilitator, Rio Retreat Center at The Meadows In this Mindful Monday series, we have presented many different ways of being mindful and many different benefits of having a mindfulness practice. We know that mindfulness is a deliberate practice and a deliberate experience of being present in the moment. Today, I’m excited […]
By Michelle Peterson Back in the day, you loved to party. Whether you got drunk or high, it was how you had fun. Well, not really. It took you a while to realize it, but substance abuse was an attempt to run away from problems, and it wasn’t very successful. Eventually, you realized you wanted […]