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Helpful articles and research
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The Difference Between Habit and Addiction
Quick Read A habit is a behavior you repeat by choice and can stop when you decide to. An addiction is a chronic medical condition you keep repeating even when it harms you and you want to stop. The dividing line is control: habits leave it intact, addiction erodes it. Most habits never become addictions.…
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The Meadows Launches Meadows Daily+ Across Meadows Outpatient Centers in Partnership with Bright Therapeutics
New digital companion expands patient support between therapy sessions while enhancing clinician insights across PHP and IOP programs. WICKENBURG, Ariz., July 20, 2026 — The Meadows, a national behavioral healthcare leader in trauma and addiction treatment for more than 50 years, today announced the launch of Meadows Daily+, a new digital companion for patients and…
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Gaming Addiction: When Recreation Becomes Problematic
As technology plays a bigger and bigger role in our lives, it also becomes a bigger and bigger problem for some of us. Gaming can escalate into much more than a hobby and begin to disrupt health and happiness.
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What Is Replacement Addiction? Why One Habit Can Turn Into Another
A person may stop drinking, using drugs, gambling, or engaging in another compulsive behavior and feel proud of that progress. Then, slowly, something else starts taking up the same space. Maybe it’s work. Exercise. Food rules. Shopping. Gambling. Social media. Another substance. A habit that once seemed harmless begins to feel harder to control. That…
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What’s the Connection Between PTSD and Substance Abuse?
PTSD and addiction often overlap because substances can become a way to manage the pain, fear, and stress that trauma leaves behind. A person may drink or use drugs to sleep, calm their body, numb memories, or avoid emotions that feel too intense to face. This pattern can make sense at first. Substances may offer…
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Veterans, PTSD, Trauma and Addiction
Life after military service can carry challenges that are hard to explain from the outside. For some veterans, trauma symptoms, PTSD, depression, anxiety, chronic stress, sleep problems, pain, and substance use can all become part of the same painful cycle. A veteran may drink to fall asleep, use substances to feel numb, or rely on…
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