Sobriety in the New Year

The New Year symbolizes a time for fresh starts. Everyone is making resolutions to better themselves in the coming year, so it’s no surprise that many people decide to pursue sobriety. Starting a new year with the decision to find sobriety and heal lifelong wounds is a very courageous decision. Usually, though, simply making a […]

Celebrating Sober: 3 Tips for Navigating Super Bowl Parties

Football plays an important role in the lives of many Americans. Friendships are forged through small talk about the strengths and weakness of prominent players. Families gather in their living rooms and bond while cheering on their favorite teams. Social connections are strengthened through tailgating, Super Bowl parties, and impromptu touch football games in the […]

Michael Phelps on His Recovery and Olympic Hopes

“I checked myself in because I think I was at point in my life when I needed something to change…” These were the words of Michael Phelps, the most decorated Olympian in history, in an interview with Matt Lauer on The Today Show. But, they are also the words of so many people in recovery […]

Identify Your Triggers to Avoid Relapse

By Claudia Black, Ph.D., Senior Fellow and Clinical Architect of the Claudia Black Young Adult Center at The Meadows The following is an excerpt from Claudia Blacks Audio CD “Triggers.” You can find it in The Meadows online bookstore or on Amazon.com. Triggers are specific memories, behaviors, thoughts and situations that jeopardize recovery – signals […]

The Many R’s of Recovery

By David Anderson, Ph.D., Former Executive Director at The Meadows We experienced yet another heart-warming Patient Commencement Celebration last Wednesday morning, as seven soon-to-be-leaving patients expressed their thanks and appreciation to the Meadows staff, the community and their peers for helping them along their journey through life-saving treatment, recovery and transformation. At the end of […]