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Tag: trauma

5 Ways to Overcome Trauma

Posted on April 26, 2024February 13, 2025 by MBH

While it’s true that untreated trauma can impact our mental health and our ability to live our best lives, with the right support you can use your past to build a better life. And you can start this process by exploring one, some, or all of the following five ways to overcome trauma.

Posted in Mental HealthTagged childhood trauma, trauma

Does Childhood Trauma Cause Intimacy Issues?

Posted on June 28, 2024April 24, 2025 by MBH

For better or worse, our earliest relationships and experiences play an integral role in who we become as adults. Children are resilient and can learn to survive in even the worst situations, but early childhood experiences, especially traumatic ones, can have a lasting impact on who we are as individuals and how we relate to others.

Posted in Mental HealthTagged childhood trauma, intimacy, trauma

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