The Dis-equilibrating Dynamics of an Addicted Family System

Visit the living room of the average family that is “living with,” or should I say “drowning in,” addiction and you are likely to find a family that is functioning in emotional extremes. Where feelings can explode and get very big, very fast or implode and disappear into “nowhere” with equal velocity. Where what doesn’t […]

Veterans, PTSD, Trauma and Addiction

While we officially honor veterans every November in the US, we should always be aware of the psychological challenges our brave men and women face while serving our country. it’s especially important to shine a spotlight on the traumatic difficulties members of the military experience after returning from active duty. We already know there’s a […]

Shining a Spotlight on Military Sexual Trauma

The brave men and women who serve our country in the military experience many difficult stressors that ordinary citizens do not. Whether they’re in the Army, Navy, Marines, Air Force, National Guard, or Coast Guard, life in the armed forces is intense, stressful and often unpredictable—regardless of whether or not any active war zone duty […]

Is Rioting Rooted in Trauma?

What turns a protest into a riot? Studies on the psychology of crowd behavior have revealed a number of important factors that cause demonstrations to become violent. According to a report published by the American Psychological Association (APA), violent acts can at times be related to psychological disorders, but many people with mental health issues don’t become violent. Are riots and mental health actually connected? Is there a realistic link between riots and trauma?

The Importance of Tackling Trauma

Trauma. We all have an idea of what constitutes trauma — military front lines, a horrific accident, a near-death experience — but few of us recognize the multiplicity of ways beyond the extreme that we can be traumatized. Yes, it can be the big, single moments that are pivotal in our lives. But it can also be the daily mundane, soul-sucking things which lead to trauma. Regardless of whether it is “big T” Trauma or “little t” trauma, trauma affects us all, simply to varying extents. The relationship between trauma and mental health and wellness cannot be denied.