Relapse Prevention: 7 Tips to Help You Stay on Track

If there had been an episode of a sitcom created to encapsulate the pandemic year-plus, it probably would’ve been titled, “The Time When Absolutely Nothing Went According to Plan.”  Whether it was work, school, social engagements, or routine errands such as grocery shopping, dental appointments, or your car’s oil change, everything was the opposite of […]

4 Things to Look for When Choosing a Treatment Program

With so many forms of therapy available today, it is wise to educate yourself so you can choose a program that offers the ones most beneficial to you.  Deciding to enter yourself or a loved one into treatment can be a big decision. Emotions are high, as is vulnerability and the fear of making a […]

Drugged Driving On The Rise

2020 brought major disruption and change to almost every area of our lives. Among the biggest: changes in our work and travel patterns. With many businesses temporarily closed and offices emptied of workers assigned to work from home, traffic on our highways thinned out temporarily, too. Given that change, it’s concerning that the National Highway Traffic Safety Administration (NHTSA) found that traffic fatalities actually went up during that time. 2020 also saw a bump in substance abuse, and part of that increase, they attributed to an increase in drunk and drugged driving.

Alcohol & Co-Occurring Disorders

When someone struggles with alcohol addiction, it is almost always inextricably connected to another battle: a battle for the mind. Often referred to as co-occurring disorders or dual diagnosis, alcoholism and co-occurring disorders are in at least 50% of cases, according to the National Institute on Drug Abuse (NIDA), like two sides of the same coin

Why are co-occurring disorders so common? Simply put: Physical health and mental health are intricately connected. Chemical imbalances, which occur when the body and brain become alcohol dependent or addicted, exacerbate mood swings, anxiety, depression, and other mental health disorders. The pervasive nature of these conditions can often lead you to self-medicate.

Overdose Awareness: What You Need to Know

Drug overdose deaths have reached an unprecedented high in the US, with an estimated 107,622 drug overdose deaths occurring between April 2020 and April 2021, according to the Centers for Disease Control and Prevention (CDC). This is a 30% increase from the previous year, an alarming fact that has many contributing causes. Recognized on August 31 every year, Overdose Awareness Day is designed to draw attention to this ongoing tragedy and inspire action to prevent more deaths.