With so many forms of therapy available today, it is wise to educate yourself so you can choose a program that offers the ones most beneficial to you. Deciding to enter yourself or a loved one into treatment can be a big decision. Emotions are high, as is vulnerability and the fear of making a […]
What is EMDR? EMDR stands for “eye movement desensitization and reprocessing.” It’s an effective, low-impact form of therapy used for the treatment of conditions like post-traumatic stress disorder (PTSD), depression, and other mental health conditions.
Addiction treatment and recovery involve a lot of terms, definitions, and acronyms that are not always intuitive at first. But knowing these terms is important to getting the right care. Learning the difference between IOP versus PHP, versus inpatient care, can help you or a loved one start your recovery journey now and keep it going long into the future.