Is Rioting Rooted in Trauma?

What turns a protest into a riot? Studies on the psychology of crowd behavior have revealed a number of important factors that cause demonstrations to become violent. According to a report published by the American Psychological Association (APA), violent acts can at times be related to psychological disorders, but many people with mental health issues don’t become violent. Are riots and mental health actually connected? Is there a realistic link between riots and trauma?

How Much News Is Too Much?

The last two decades have seen explosive growth of broadcast and digital media platforms, making the news infinitely more accessible. According to TIME, one in 10 adults checks the news every hour, and 20% of Americans report “constantly” monitoring their social media accounts, which can also serve as sources of news information.

Is it possible that constant exposure to information about wars, riots, shootings, natural disasters, catastrophes, and other devastating world events can take a toll on us mentally? Is the daily barrage of negative news healthy for our overall well-being? And, if not, exactly how much news is too much?

Addiction and Mental Health by the Numbers

If there has been one benefit of the COVID-19 pandemic, it’s the increased awareness given to mental health and addiction issues in the United States and around the world. In fact, a survey by CNN and the Kaiser Family Foundation (KFF) in 2022 found that 9 in 10 Americans believe there is a mental health crisis in the US. Unfortunately, this increased awareness has only come as the pandemic exacerbated an already ongoing and worsening mental health crisis in our country.

Rural Areas Lacking Mental Healthcare, Suicide Prevention

Accessing mental healthcare can be challenging. You need a provider who offers the specific care you need, who clicks with you on a personal level, and fits with your finances. Even if you live in a city with lots of choices, the task of finding the right care can seem overwhelming. If you live in a rural area where choices are few and far between, it can feel impossible. But you can find access to mental healthcare in rural areas.

Senior Health Struggles Impact Adult Children

Taking care of senior parents isn’t something most adults think about until there is little choice but to think about it. A medical event happens, and suddenly, our once vibrant and independent parent requires daily assistance. Or there is a slow decline in physical or cognitive ability. Over time, you may recognize the day is coming when, prepared or not, you will assume the role of caregiver.