How can you find affordable mental healthcare? According to a 2021 survey by McKinsey & Company, one in four people with a mental health condition reported that they did not believe mental healthcare was affordable for them. But is that really true? And is mental healthcare even worth the investment?
When dealing with stress, anxiety, and mental health, it’s easy to feel like it’s all in your head and in your head alone. But if you’re working to navigate high stress levels, you have a lot more company, and a lot more support, than you may realize. We are seeing stress levels rising everywhere. It’s time to learn more about what causes stress, who it impacts, and what you can do to help change it.
Accessing mental healthcare can be challenging. You need a provider who offers the specific care you need, who clicks with you on a personal level, and fits with your finances. Even if you live in a city with lots of choices, the task of finding the right care can seem overwhelming. If you live in a rural area where choices are few and far between, it can feel impossible. But you can find access to mental healthcare in rural areas.
For boys, ADHD can be a critical factor in their propensity to use substances and engage in risk-taking behavior early in life. Understanding and treating ADHD is important for helping teens and young men develop healthy coping skills.
If you don’t need medically supervised detox services, an IOP may be able to offer all the support and resources you need for a successful recovery. An IOP can also act as a step up from regular therapy sessions if you need more resources and accountability than weekly meetings. Or an IOP is also the perfect step down from inpatient programs, offering a helping hand as you adjust from full-time treatment back into regular daily life.
PTSD and addiction often overlap because substances can become a way to manage the pain, fear, and stress that trauma leaves behind. A person may drink or use drugs to sleep, calm their body, numb memories, or avoid emotions that feel too intense to face. This pattern can make sense at first. Substances may offer […]