Be the Dad You Always Wanted to Be

By Clint Fletcher According to the US Census Bureau, there are over 70 million fathers living in the United States. And according to the National Association for Children of Addiction (NACOA), 1 in 4 kids has a parent addicted to drugs or alcohol, which adds up to more than 18 million children total. While fathers […]

Shining a Spotlight on Military Sexual Trauma

The brave men and women who serve our country in the military experience many difficult stressors that ordinary citizens do not. Whether they’re in the Army, Navy, Marines, Air Force, National Guard, or Coast Guard, life in the armed forces is intense, stressful and often unpredictable—regardless of whether or not any active war zone duty […]

4 Things to Look for When Choosing a Treatment Program

With so many forms of therapy available today, it is wise to educate yourself so you can choose a program that offers the ones most beneficial to you.  Deciding to enter yourself or a loved one into treatment can be a big decision. Emotions are high, as is vulnerability and the fear of making a […]

Putting the “Care” in Healthcare

Here at Meadows Behavioral Healthcare (MBH), our goal is to provide patients with the best of the best. With more than 40 years of experience and the nation’s top mental healthcare and addiction professionals, we are trusted by clinicians and patients all over the world. This National Healthcare Quality Week, we want to take a […]

Internal Family Systems: What Is It?

Internal Family Systems (IFS) is a treatment strategy developed by Dr. Richard Schwartz that helps people process inner trauma by identifying and embracing various inner “parts” of themselves. These parts, which Schwartz observed in psychotherapy sessions with his patients, can get bent out of their regular, beneficial functions into extreme, distorted roles within us, in […]

The Importance of Addressing Women’s Intimacy Issues

While rom-coms and Hallmark movies are welcome slices of rosy escapism from time to time, it doesn’t take long to realize how the storylines conveniently gloss over the complexities and potential intimacy issues involved with being in a healthy relationship. When the couple we’re rooting for is playfully heaving snowballs at each other while planning […]